Showing posts with label allergies. Show all posts
Showing posts with label allergies. Show all posts

Monday, March 28, 2016

Doing the Best I Can: March Updates

It's been a while since I posted an update for you guys, so while I have some free time (and by "free time" I mean waiting for a response so I can actually start working on a project), I thought I'd do a little writing here.

First, I know you are all dying to know what's new in the Mold Saga. Unfortunately, it's not good news. Our apartment was inspected and it was found that one of the windows is actually leaking, causing a significant buildup of moisture on the windowsill and the floor below. They didn't find moisture in the bathroom in our bedroom, but that's probably because we stopped using it. Basically, although the inspector recommended installing exhaust fans and replacing the windows, the owner said no. We were told to just leave the doors open while we shower (which we were already doing, in addition to hanging our wet towels outside the bathroom to dry) and to wipe off any condensation on the windows. Meanwhile, we all continue to be sick and poor Copper has been wearing the "cone of shame" for a week and a half now. I have contacted a lawyer and am waiting to see if we have a case to sue the owner over this. If not, then we're stuck with our moldy apartment until December when our lease is up.

My poor baby! We did buy her a "comfy" cone that's a little softer (and reusable). But every time we take it off, she immediately starts scratching her face. :(

Remember way back when I said I was giving up bananas and avocados since they can be cross-reactive in people with latex allergies? Well I gave up bananas for almost a month. Then I had one banana every day for three days in a row. I noticed zero changes except remembering that I'm really burnt out on bananas and I enjoyed not eating one every day. I gave up avocados for a shorter period of time, because guacamole. Again, I didn't notice any difference with or without avocados in my diet. I'm currently under a lot of stress right now with the problems in our apartment, trying to sell our house, and a lot of other stuff. I may revisit this idea in the future, but I think right now, I'm done experimenting with my diet. I'm going to continue trying to eat as healthy as I can for as cheaply as I can (with a few convenience frozen pizzas thrown in here and there), otherwise I might go insane.

I do have some good news to share, though. A few weeks back I had two job interviews. One for a job I was really interested in and the other was for a job I applied for only because I was qualified and was at a point where I just needed a job. It wasn't something I truly wanted to be doing. Well, I didn't get an offer from the one I was interested in, but I did get an offer from the other one. I initially accepted it, but around the same time, I landed a freelance writing gig. The more I did the writing and the more I realized I might have to give it up if I took a full time job, the less and less I wanted that job. If I was going to give up writing, it definitely needed to be for a job I really wanted. After crunching some numbers and deciding we could make it work, I turned down the full time job offer. I am currently writing [almost] full time and also working a part-time job. It's definitely not as much money as I'd like to be making, and it means we won't be making much progress on paying off our debt anytime soon, but I'm already much happier and feel so relieved that I don't have to take a job I don't want just for the money. I took a risk, and I'm hoping it pays off!

I've got a lot going on, some of which I may write about later in a separate post. Right now, I'm spending almost all day, every day writing and it makes me immensely happy, so I'm trying to focus on that.

Tuesday, March 8, 2016

The Mold Saga Continues

Over the weekend I discovered mold growing on my ivy plant. Yes, the very plant I brought into my home to help eliminate the mold (in the air at least) started growing mold on it. Perhaps that’s why after the first few days in our apartment it started to droop and die. It’s now out on our balcony where I’m hoping it will perk back up. I removed all the dead and moldy leaves and removed the top part of the soil that had the mold on it. With any luck, it will start growing again soon. If not, i think I may need to throw the poor thing away. I’d love to start over with another ivy, or another type of plant altogether, but I’m guessing that if a plant that’s supposed to reduce mold starts growing mold on it, others will too. My future houseplants might just have to wait until the mold in our apartment is removed. 

On top of that, yesterday I discovered mold on my hair brush. I don’t even know what to do about that. I can buy a new hair brush, but it will inevitably grow mold too until the problem is fixed. And poor Copper gets worse and worse every day. She’s scratching at her eyes, which are red and swollen, constantly and she’s licking/chewing on her paws. Chris and I don’t feel much better. I think we both have had sore throats, headaches, and sinus congestion, and I get itchy/watery eyes and have a rash that won’t go away (it’s probably not food-related). 

It has been tough to not bite each other’s heads off lately. We’re both sick and exhausted with all of this. While our landlord/property manager has been pretty great about getting people to our apartment to fix other things very quickly (I put in a maintenance request this morning because we suddenly have very low water pressure in our shower, and someone will be out tomorrow to fix it), they have been extremely slow with the mold problem. Initially, they sent someone out right away. I think now that they’re realizing it’s going to take a lot more work (and money) than they first thought, they’re much slower to respond. I sent an email last week that was answered but my response to their email was not. I sent another this morning. Still waiting for a response on that one. I was told they have contacted several companies for quotes for the ductwork, but that’s it so far. They have yet to reply to my response that “I understand that there is more work to be done, but I’m concerned as to what will be done about the existing mold…doing the ductwork and installing exhaust fans is only going to prevent future mold from growing. It does nothing for what’s already there. Meanwhile my family and I continue to be sick from it.” 


Today’s email was a request for an update on the status of this problem and an inquiry as to when the renovations on the apartment across the hall will be completed because if it’s mold-free and has the proper ventilation and exhaust fans, we would be interested in moving. Still waiting for a response on that one.  

Wednesday, March 2, 2016

February Recap

Copper and I walked 125-ish miles this month! That’s 20-ish more than January! (Remember, my app isn’t 100% accurate, so it might be more.) I can’t believe how much we walked! And March is off to a good start as well (thanks mostly to the nice weather). 

As far as my goals for the year go, I’ve been slacking a bit. We haven’t made any progress toward budgeting/paying off our debts because I still don’t have a full-time job. (You can read about my frustration with job hunting here.) I do have a part-time, work-from-home job that I started recently, but I’m still training and not getting regular projects yet. Hopefully once I really get started with that we’ll have some extra money to start tackling our debt. I’m also hoping to start a retail position soon, which would also be part time, to earn some extra money while I’m still looking for a full-time job. I do have a potential freelance client in the works as well, so that will be helpful too! I created an online resume/portfolio in the hopes that it will help me land a great job. Check it out and let me know what you think! Any feedback is appreciated! 

I’ve finished reading two books so far this year, but have made zero progress on writing my own book, so that’s a bummer. I need to ramp up my writing this month. We are trying to be better about eating at home more, both to save money and eat healthier. We’re not doing as great as I would like for us to do on that front, but I think after we realized just how much we spent eating out last week, we will make more of an effort to eat at home! 

For those of you following along with our Mold Saga, our problems continue. They were supposed to install exhaust fans in the bathrooms on Monday, but the electrician said there was some duct work that needed to be done prior to the installation, so he said he would let them know and then left. I haven’t heard anything since. So today I put in another work order asking about the status of the duct work/exhaust fans and also asking what will be done to remove the existing mold (because exhaust fans are only going to prevent new mold from growing). I am allergic to mold and feel like I’ve been sick since shortly after we moved here. My asthma has gotten worse, my sinuses are constantly congested, my eyes get itchy and watery, and my throat hurts almost daily. Chris has started showing similar symptoms as well (although I think he’s slightly better off since he isn’t home all day, every day like I am), and Copper licks and chews on her paws constantly, which may or may not be related to the mold. So it’s becoming a serious health issue for all of us, which I made sure to include in my work order request. 

Unfortunately, my thumb isn't as green as I had hoped and my poor English Ivy plant doesn’t look like it’s going to make it. It got really droopy in our bedroom and I thought it wasn’t getting enough light, so I moved it out to the kitchen where there’s a lot more light throughout most of the day, but it just keeps getting droopier. I also thought I was overwatering it, so I’ve lightened up on that quite a bit, but it’s still not perking back up. 



When I first potted the plant and put it in our bedroom, I noticed a big difference in how I felt almost immediately. That only lasted for a few days though. Once it started drooping, I went back to feeling crappy. I’ve tried to look online for solutions to get it to perk back up and save it, but nothing has worked, and I’m constantly reading conflicting opinions. Some articles I read seem to think ivy does better in shade or indirect light, while others say they need more sunlight. Most have said not to over-water, so I’m trying to let the soil dry out more in between waterings, but that hasn’t helped. If anyone has any experience with indoor ivy plants and has any suggestions for saving this poor guy (and me!), let me know! 


Here’s to hoping March is full of good things, like a full-time job, an offer on our house (we recently lowered the price!), and no more mold!  

Monday, February 22, 2016

Testing Out My Green Thumb

I recently did something I never thought I would ever do: I bought myself a house plant. It was my Valentine’s Day gift to myself, actually:



We have a mold problem in our apartment (which I am, as I’m sure you’ve guessed by now, allergic to). I have cleaned and cleaned our bathroom—the main culprit because there is no exhaust fan or window—to no avail. It also appears that there is mold on the window in our bedroom and the windows in the living room. I started doing some research and found that many houseplants help purify and remove toxins from the air. English Ivy in particular can help reduce mold spores in the air in addition to removing other toxins from the air. 

So I decided to give it a shot. I went to Lowe’s and bought a ceramic planter to plant the ivy in, along with soil, 3 small English Ivy plants, and a small trellis for the ivy to climb. I came home, transferred the ivy to the planter, and then placed it in our bedroom. The colors of the planter along with the ivy immediately boosted my mood. As for the mold-reducing properties, well, I didn't have to wait long to see the benefits. 

I woke up the next morning far less congested than normal which seemed miraculous. By the end of the day, my eyes weren’t itching and watering as they have been recently. For at least the past month or so, it was almost painful to keep my contacts in for too long because my eyes became too itchy and irritated. 

I’ve had the ivy for almost a week now and it has made a noticeable difference. My eyes haven’t been itchy at all and I’ve been able to comfortably wear my contacts for the entire day. While my sinuses haven’t cleared up entirely (I don’t really ever expect them to clear up completely), I have noticed significant improvements. My asthma symptoms have also improved significantly. 

My mom sent me a video showing a woman removing mold with hydrogen peroxide. I tried that in our bathroom and on the windows and it didn't work. So I gave in and put in a work order. They asked for pictures of the mold, so I sent in several, and they will hopefully be sending someone out this week to take care of the problem. In the mean time, at least our air is cleaner.

I’ll keep you posted on Ivy’s growth and my symptoms, as well as what happens with our moldy bathroom/windows! 

Monday, February 8, 2016

Soul-Crushing Allergies

For those of you who didn't know, I'm allergic to latex (it would probably be easier to make a list of things I'm not allergic to at this point).

A friend in nursing school recently posted on Facebook that if you have a latex allergy, there are certain foods you should avoid. I responded that I'm allergic to latex and eat most of those foods with no problems. But after I thought about it, maybe I am having problems and I'm ignoring them.

Here's the list of foods she said to avoid, along with how frequently I eat them:
bananas- literally almost every single morning with breakfast
avocados- several times a week, usually in the form of guacamole
chestnuts- uh, never, as far as I know
kiwi- I love kiwi, but I rarely buy/eat them...but if someone includes them in a fruit salad, I will eat a ton of them
guava- I don't know that I've ever even tried guava
hazelnuts- not too often
potatoes- I LOVE potatoes, in the form of french fries mostly, but regardless, YUM
peaches- when they're in season I'll eat a few, but they're not my favorite fruit
grapes- off and on depending on the season
apriocots- never, ew

So, I eat quite a bit of the things on that list. I did a little research after that and found the American Latex Allergy Association (really, I hate that that is even a thing). The technical term for this "phenomena" of having one allergy and having allergic reactions to foods because of it is called "cross reactive allergy". In layman's terms (as I understand it), these foods have similar properties to latex, and therefore can cause similar allergic reactions in those who ingest those specific foods. According to their website, they have a list of several foods, broken down into categories based on degree of association or prevalence of the cross reactivity:

High
banana
avocado
chestnut
kiwi

Moderate
apple
carrot
celery
papaya
potato
tomato
melons

They also have a "Low/Undetermined" section which includes 33 other foods (!!!). I won't list them all here, but I will list some that I frequently eat:
mango
sweet pepper
cayenne pepper
plum (when in season)
cherry (when in season)
wheat
shellfish (when I can afford it- ha!)
pineapple
citrus fruits (several times a week)
strawberry (all the time when in season)
soybean (I don't eat this often, but suspect I am allergic to soy also, and perhaps it's a cross-reactive allergy??)
coconut (several times a week)
peanut (stopped eating peanuts after having an allergic reaction, but again, makes me wonder if that is linked to the latex allergy)
dill
oregano (in pretty much everything I make??)
zucchini (pretty often)
nectarine (when in season)
sage

That's a lot of foods. :(

I think my next step here will be to first eliminate the foods the ALAA lists as High and see how I feel and then reintroduce those individually to see how I react. And then do the same for the Moderate foods. I also found it really interesting to see soybeans and peanuts on the list. Some of the other foods on the Low/Undetermined list I eat pretty regularly and there's no way I could cut out that many foods. So I'm going to start with the high and moderate foods to see how my body handles it and see how I feel. But, probably not until next week, because guacamole.

There are also cross-reactive food allergens for allergies like pollen, grass, mold, etc. But I can't even look at that right now without feeling totally overwhelmed. However, some of the foods on those lists, are also on the latex list (apples, potatoes, carrots, celery, bananas, etc.), so maybe cutting some of those foods will help with both.

Just when I think I've got a handle on my allergies (environmental and food), I read a soul-crushing Facebook post and I have to start over again.

I do find it funny that I had been thinking over the idea of doing another Whole30 or going Paleo again before this information slapped me in the face. Lucky for Chris, I think attempting to go Paleo or do a Whole30 while simultaneously cutting out these foods would be extremely difficult (and would probably make me crazier/moodier than usual). So I'm only going to cut the foods from this list and keep my diet relatively the same for now just to see how those foods are affecting me.

Like I said, I will probably start this next week, so I will keep you all updated on my findings!

Anyone else have experience with cross-reactive allergies?

Tuesday, January 26, 2016

The Road to Sustainability

I've been slacking a little with this blog lately. But I've been busy, working my butt off trying to find myself a job, and not just any job but the job. The job where I get to use my writing and editing skills daily. The job where there's room for me to learn and grow and advance my career. The job with a positive working environment. I'm still looking. But I might be getting close! I've had two phone interviews for one position and I will be interviewing in-person for that position next week. I am excited about the possibility and opportunity this position could bring and hope to have good news on that front soon!

Copper and I have also been walking our butts off! Although not so much today and yesterday. I'm not sure if it's allergies or if I'm getting a cold, but I've felt a little sniffly and throat-scratchy, so I'm trying to drink more water and hot tea  and dial it back a little on the long walks. So far this month, we've walked roughly 92 miles (give or take a few)! Even with scaling back our walks a little, we will still hit 100 miles walked before the end of the month. I've noticed some tightness in my hips lately (from all the walking I presume), so I've been trying to open them and stretch them more in my yoga practice.

Copper went to the vet last week and weighs a whopping 68 pounds, and it's all muscle! Unfortunately, we found out she had two infections in both of her ears. Thankfully, just since Friday, with the medicine and cleaning solution her vet gave us, her ears seem to be clearing up, although one ear was definitely worse than the other.
My poor baby!
We've been out and about, trying new things lately. I went to the Dallas Art Museum last week with a friend from my yoga studio:

Number 3, 1949: Tiger by Jackson Pollock
I also tried sushi for the first time!!!

It was pretty good.
We've finally started cooking at home again for the majority of our meals. (We cave and eat out a couple times a week right now, but we need to reign that in if we're going to be healthier and pay off some debt!!) I'm trying to get us to eat healthier overall and rather than cutting out gluten and dairy, I'm buying whole grains and organic (or less-processed) dairy products to see how it goes. It's a little more expensive, but so far, I've been feeling okay!

Whole grain penne pasta with chicken sausage, whole roasted cauliflower, caesar salad and garlic bread. Chris is even eating more than one helping of salad!!

Penne pasta reimagined for a leftover lunch!

This was last night's dinner and it was delicious! Slow cooker creole chicken with andouille chicken sausage over brown rice. 

In addition to trying to eat healthier, one of my goals for this year (not listed here!), is to try to lead a more sustainable lifestyle. More simply, I want to start reducing some of our waste (and lower our budget!). In the past, I've made small changes, such as switching from Dixie cups in the bathroom to small Tupperware cups (I have about 4 that I rotate). I want to start making more changes like that in other areas. Currently, I use makeup remover wipes to take off my makeup at the end of the day (although, since I'm not currently working, I've been going natural--saving money on the wipes and the makeup!), but I'd like to switch to something less disposable. I've seen DIY makeup remover with Johnson & Johnson's baby shampoo (I think it's shampoo? I don't really remember), but I'm not crazy about buying that and using it on my face (and thus having another bottle to throw out).

I also brought up the topic with Chris of switching to using cloth napkins rather than paper towels. We're only a family of 2, so we don't go through a ton of paper towels, so this isn't so much a money-saving thing as it is more of an environmental thing. I want to reduce the amount of waste we're putting out into the world. Chris was pretty adamant that we keep the paper towels (mainly because it's not a huge extra cost for us), but I might get some just for me to use. 

I'm also looking into alternatives to the Swiffer (dry) cloths. I still have some, so I will use those up first, but I did try a microfiber cloth yesterday, and it seemed to trap as much hair and dust and dirt as the Swiffer cloths do (if not more!). I'm not sure what, if anything, I can use on the Swiffer Wet Jet, but I haven't even mopped our apartment yet (don't judge me!), so I'm not too concerned about that at the moment.

Are you trying to reduce your carbon footprint (or save money!)? If so, what steps have you taken to do so? Any tips for makeup remover, cloth napkins, or Swiffer cloths? Let me know!

Monday, October 12, 2015

The Wedding & Honeymoon

One month ago today we said "I do"! It was a crazy busy weekend, but everything turned out amazing.

The day of started bright and early with some very un-fun stomach issues and terrible allergies (constant sneezing, runny nose, etc.). Not exactly how you want to start your wedding day. Luckily, after a pretty bland breakfast and a lot of immodium, my stomach issues subsided and by the time we got to the hall, I was done sneezing.

We had a beautiful, slightly-chilly, overcast day which explains the allergies. Our pictures really turned out amazing though, and it was better than being over 100 degrees!
Photo by my beautiful sister

My beautiful sister. Taken by our photographer on my sister's phone 

My daddy walking me down the aisle <3 Photo by Amy Rush

My aunts decorated the gazebo for us and it looked so beautiful! Photo by Amy Rush

Yay we're married! Photo by Amy Rush

Cheers! We drank whiskey instead of champagne ;) Photo by Amy Rush

First dance. Photo by Amy Rush
The next day we opened our gifts and then drove 12-ish hours to Pensacola, Florida for our honeymoon. It was a very long and exhausting drive...we didn't get there until around 2am. But man, when we woke up the next morning and looked out our balcony, it was totally worth it:
View of the bay from our balcony.

Another view from our balcony.

Down at the board walk


On the beach <3
We went to the beach every day while we were down there and we took a nap every afternoon. That's the life, my friends. We had such a relaxing week and we're so grateful that we were able to go.







Dinner at Casino Beach Bar & Grille--fish tacos with plantain chips! So delicious! 

Yes, I read Anna Karenina on the beach.

Sunset from our balcony <3

McGuire's is just the best.

I didn't worry too much about my food sensitivities while we were down there--I just wanted to enjoy myself. So I ate gluten and dairy basically whenever I felt like it. And I actually felt pretty good all week long. I think travel has a pretty big affect on my digestion (in a good way!), so that helped too. But more on that later.

Boxties! They were so delicious!

We wrote on a dollar and hung it up, so he had to kiss the moose! Which of course I couldn't get a picture of. :(

Our dollar is now hanging in McGuire's.







So we accidentally ordered crabs instead of crab legs. Those are whole crabs...eyes and all. Creepy. But delicious. Also not worth all the extra work. 


Footprints in the sand <3






I tried oysters for the first time! I won't do raw ones...those totally gross me out. But these were pretty damn good! 




We ate at a restaurant on the beach called Hemingway's. It was awesome (I had red snapper and it was delicious) and they had lots of cool stuff in there and, naturally, I bought a t-shirt from them.



We woke up super early Saturday morning to make the 13-hour drive up to Chicago to see the game on Sunday. Another long drive. We attempted to listen to an audio book, but it made me really sleepy, so we listened to my awesome road trip playlist instead. :)

On our way to the Cards-Cubs game in Chicago!




Oh yeah, we won! The only game the Cards won that weekend and we got to be there to see it!


We can't go to Chicago without stopping for pizza! Giordano's is our absolute favorite! Plus they have chicken sausage so yay for me!

On Monday we made our way back home after driving up to Wisconsin to buy beer (Spotted Cow is delicious guys). I was sad our trip was over. I went an entire week without being stressed, without having constant stomach issues, and without worrying about our financial situation. It was incredible.

While we were on our honeymoon, we did a ton of walking. Pretty much after every meal we did at least a small amount of walking. And I think that, combined with the travel, really helped my digestion. So I've been experimenting with that since I got home. I'll do a full post on that later. 

Since we've been back, we've been busy writing thank you notes, getting our house back in order, and putting away wedding gifts. We've still got a few sitting around that we have to make room for, but we're almost done! Things are starting to get back to normal and it's extremely nice to not have the stress of wedding planning. 

It's good to be back!