Thursday, March 20, 2014

Whole30 Challenge: Half-Way There!

Yesterday was day 15 of my Whole30 Challenge. I was feeling pretty good about it all until around 10 or 11am. Then I got a terrible headache that lasted all day and most of the night. I have no idea what set it off (I don't think it was anything I ate). But I was pretty much miserable all day. Other than that though, I think things have been going pretty well.

Chris and I did make "dessert" the other night which consisted of a banana and one tablespoon of unsweetened cocoa powder mixed up in the food processor then chilled. It was delicious. Technically on the Whole30 you're not supposed to have "dessert" but I'm PMS-ing and wanted chocolate (really the first very strong craving that I've had so far). 

Again, I haven't noticed any drastic changes, but I'm optimistic (maybe that's the drastic change!). I have noticed that I'm starting to sleep better and I seem to have more energy in the mornings and throughout the day. Still not quite enough when combined with cooking at night but I think I will get there eventually. 

I haven't noticed a significant change in my asthma or allergies. I'm still taking my allergy medicine almost daily. That's kind of disappointing, but I'm still holding out hope that it will get better toward the end. 

Aside from all that, I really do feel pretty good overall. I've enjoyed almost all the foods/meals I've been eating (some weren't great, but could probably be improved with some more seasoning). If this continues to go well (or if I feel like the extra time might help improve my allergies and asthma) I might stretch it out to the end of Lent. Maybe even beyond that. 

I know I definitely don't want to go back to eating all the fast food and junk I was eating before. And I do want to experiment with certain foods when this is over to find out what I'm truly sensitive to so I know what I should avoid on a daily basis and what might be ok for me to have daily or just occasionally. (I'm really hoping I can have cheese and Greek yogurt again!)

We made beef stew the other night with carrots and sweet potatoes. I've never been a big fan of stew, but this one was pretty good!



I am starting to get slightly bored with what we've been eating lately, even though we've only repeated a couple meals so far. I'm getting extremely bored with my standard breakfast of a hard-boiled egg and a banana. I found a recipe for an egg, sausage and sweet potato casserole that sounds amazing, so I think I'll try making that soon so I can have the leftovers for breakfast. 

Chris will be out of town most of next week for work (lucky duck gets to go to California). And while I'm slightly upset that he gets to go enjoy nice weather and I'm stuck here taking care of the pets and whatnot (and of course, I'll miss him), I'm trying to look on the bright side of things: I get to make whatever I want and buy whatever groceries I want because he won't be here! :p I'll probably be eating a lot of variations on eggs...those are the easiest things for me to make when it's just me. 

In other news, Chris and I went to our first Blues game together Monday night for St. Patrick's Day! 



The first two periods were pretty slow, but the third period was awesome. It turned out to be a really great game and we had a good time! :)

It's almost the weekend! Who's excited?! My sister is celebrating her birthday this weekend--complete with lots of food and alcohol that I can't have! It should be fun though. 

Have a great one!