Showing posts with label storm. Show all posts
Showing posts with label storm. Show all posts

Tuesday, March 4, 2014

Preparing for the Whole30 Challenge

I spent the weekend preparing for my Whole30 challenge which will officially begin Wednesday (for Lent). But most of my meals prior to that will be Whole30 just because I didn't want to buy a couple days worth of regular food plus all the food for the Whole30.

My preparation started on Saturday with a long day of grocery shopping. I already hate shopping, so having an extra long list of lots of specialty items I needed to find was frustrating. On top of that, everywhere was packed because of the "Big Storm" that was coming Saturday night/Sunday. I hated every second of that shopping trip. But after going to two separate stores, I managed to get all but two or three items on my list, so I decided that was a win.

I decided if I'm really going to commit to this, I need to keep track of everything so I can measure my results. (Whole30 rules dictate that you cannot weigh yourself during the challenge.) So I weighed myself, and although it's definitely not where I want to be, it's not as bad as I thought it would be either. And I'm going to show you a picture of it, just to make sure I'm really, super committed. I'm not making a weight loss goal, but I would like to lose weight. I know that it's not all about the number on the scale, and I want to focus more on how I feel throughout this process and see improvements in my overall health, but I'd like to see the number on the scale go down too. So, here it is:

151.5. Yikes. 

Again, I'm doing my best not to focus on the number and I want to focus on other things like if my allergies and asthma improve during this challenge and what my energy levels are like. I also took measurements so I can see how many inches I lose. And, I took some "before" photos, which I absolutely hate and I don't think I'm quite ready to share them. I'm hoping I'll see some good changes after this challenge is over and I can share my before and after photos at the same time (and I'll feel good enough about my after pics that I won't mind sharing the before pics).

Since I'm doing this Whole30 Challenge for Lent, it will be more like a Whole40. If it is extremely difficult and I don't think I can stick with it beyond the 30 days, I'm not going to push myself too much. I just want to make sure I hit the 30 day mark. I'd like to do it for the full 40 days of Lent though (and obviously carry some of these new healthy-eating habits on beyond that). 

I'm hoping I'll be able to start working out/running more regularly, but so far the weather is not cooperating (I don't mind running when it's cold, but when it's 3 degrees? No thanks). Plus, I started that temp job last week and I'm working 8am-4:30pm there, so I'm trying to figure out a balance between that, fitting in exercise, being home for Copper, cooking every night (yeah, this Whole 30 Challenge pretty much requires cooking every.single.night), and writing for the Community News. I'm sure once the weather warms up I'll be more inclined to find ways to fit exercise in my schedule. 

After I finished all my shopping on Saturday, I cleaned out our pantry and fridge and got rid of all the foods I can't have during this challenge.

Almost two full boxes worth! Our pantry is so much more
organized now though ;)

I probably should have taken a pic of all the food I bought too, but I was so happy to be done with my shopping that I put it all away and forgot about it for a while :)

On Sunday I did a little food prep. And by that, I mean I cut up some veggies. I didn't actually cook anything ahead of time. I might give that a try next week after seeing how the cooking for this week goes. A few of the things we're having this week are: 

Roasted chicken thighs with roasted sweet potatoes and a veggie
Chili
Italian Pork Roast
Zucchini Ginger Soup

I'm most excited about the chicken and the chili. 

I plan on keeping a daily journal throughout this challenge so I can keep track of what I'm eating, how I'm feeling, sleeping, how bad my allergies and asthma are, etc. I've never been great at keeping a daily journal, so that will be a challenge as well, but I'm going to do my best! 

Day 1 is tomorrow!


Monday, March 25, 2013

Weekend Recap


This weekend was kind of...lame. I got a little bit of homework done. Not much though. I did thoroughly clean my house though and got all the laundry done. Go me! 

Friday night I went to bed pretty early after watching SVU for a few hours. My life is so exciting. Saturday I did homework, cleaned, and got gas/did the grocery shopping, and I'm super glad I did. 

By Saturday night, it was raining at my house. I woke up early Sunday morning because it was my little sister's 21st birthday and I was going to take her to breakfast for mimosas and then we were all gonna go to Fast Eddie's. Well, Mother Nature shit all over those plans. I called my parents at a little before 7 and they told me to stay home because the weather was starting to get bad up there (it was doing nothing at my house at this point). 

So, I put my pj's back on, threw the sheets in the washer, had some cereal for breakfast, put in a Disney movie and drank some chocolate wine. 


Yes, I did drink half the bottle. On a Sunday. Don't judge me. 
My power flickered on and off a few times, but never went out for more than a few seconds, thank god! We got mostly freezing rain/ice throughout the morning and then it turned into snow a little later. I'd say we got 2 or 3 inches, but it was so windy, most of it just blew around rather than sticking to the roads or anything. It was enough to make the roads nice and crappy this morning though.

Meanwhile at my parents' house in St. Louis:


Not sure what they finally ended up with,
but my mom said they had about 10 inches
around 8:30 last night when I talked to her.
A lot of other people had closer to a foot. Yuck. 
Pretty glad I ended up staying home yesterday, although I was bummed I couldn't celebrate with my sister. That's okay though. We'll just get drunk on Easter or something ;)

I got up early this morning because I knew I would have to clean my car off. It took me about 45 minutes to get my car cleaned/scraped off/defrosted and get the driveway shoveled. A barking puppy is very little help with these things. 

The roads in Farmington sucked (although they suck even when they're dry...), but once I got on 55, they were just wet mostly. The snow decreased gradually--Cape got nothing. On the one hand that's nice that I didn't have to drive in snow/ice the whole time. On the other hand, we have school today and everyone in St. Louis is off. Lame. Oh well, we're off on Friday, so I guess I can't complain too much. I'm going to get my hair cut and then go to the eye doctor and hopefully get some new glasses and contacts. 

I hope you all had a good weekend! 

PS Still doing this gluten-free thing. It still sucks. :(